How To Look Good and Feel Fantastic Requirements notebook pens a mind ready for change an open mind and a thirst to learn Description Are you sick and tired of the diet roller coaster? You lose 5 then gain 10? Or lose 10 then gain 20? Each time stacking it Read more…
Meditation For Beginners Requirements This course has no prerequisites! Description Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in ways that you never knew were possible. It allows you Read more…
Got Hip Pain? Do This Now! No Surgery Required! Requirements Come in with an open mind! Massage Tools/Instruments; such as a foam roller, message ball( Yoga, tennis or lacrosse ball) and a Back Buddy or Trigger point Cane to begin with. Description Tired of being sore, stiff, or major discomfort Read more…
Unleash Your Tennis Forehand Requirements Basic knowledge of tennis and passion to become an exceptional tennis player Description In this tennis serve course, I will be showing the exact steps that I used to coach my students how to develop a modern topspin forehand. You are in the right place Read more…
Sleep faster – how to sleep better in less time. Requirements There are no specific requirements. Description How to sleep faster, better, well, less, deeply? How to wake up energized? Don’t waste your time googling these questions, because in this training, all questions will be answered at once within 2 hours! Henry Bucko, founder Read more…
How to Deal with Porn Addiction – Quit Porn and Masturbation Requirements Time and Commitment Interest to learn and take action Notebook and Pen A computer/mobile/tablet to listen and view this educational material Description Welcome to our course on How to Deal with Porn Addiction – A Porn Addiction Recovery Read more…
Benefits of MEDITATION – Based on RESEARCHES Requirements There are no prerequisites, special requirements, or extra materials needed to take this course. just little bit curiosity. Description We all have heard that “meditation is good for you”. But good in what terms? Is that just reports from people doing it for 10 Read more…
Immunity Boosting Foods – Protect & Boost Your Immune System Requirements Internet Connection Description Immunity Boosting Foods: In This Immunity Course You Will Learn Proven Strategies You Can Implement Right Away To Make Your Immune System Stronger And Body Healthier. This Immunity Training Makes Boosting Your Immune System Fast, Simple & Read more…
How to Meditate – Beginner’s Guide to Meditation Requirements You should have something to sit on. Sitting meditation is the most common to start. You should have a timer. Pretty much every phone has a timer built-in. Description Have you: Tried to meditate but found it hard to settle down? Read more…
Yin Yoga for Stress & Anxiety – SarahBethYoga Requirements You should be free of active injury No yoga experience necessary! Description Relax, de-stress and deeply stretch with long holding yoga postures, deep breathing, and a calm, gentle guidance. Yin is as much of a mental practice as it is physical and you Read more…