Table of Contents
What you’ll learn
- Daily lectures designed to give tips on life improvements – for all of November
- See the September Blues lectures included as free previews
Description
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
Lifting the Winter Blues: what you will learn
DAILY lectures for the entire month – that means everything is really up to date
- Positivity
- Mental health
- Physical health
- Endorphin boosts
- Benefits of gossiping
- Grip strength – and it importance
- Self-compression
- RAKD
- Slow-cooking
- Balance
- Idolising of relationships
- Pre-diabetes
- How to wake up alert
- Teeth….
A key part of this course is the Q/A. I actually encourage discussion, ideas, suggestions – as well as Questions/Answers. The more people in this ‘global classroom’ engage with each other, the more different ideas for lifting out of negativity will be shared. Plus the very act of engaging with others over a common theme (this course) then the more we can all move forward.
Who this course is for:
- Anyone feeling down
How to Get this course FREE?
Get a 100% Discount On Udemy Paid Courses by clicking on the Apply Here Button. This Course coupon code is automatically added to the Apply Here Button.
Apply this Coupon: TARGETTED (For 100% Discount)
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Note: The udemy Courses Will be free for a Maximum of 1000 Learners can use the promo code AND Get this course 100% Free. After that, you will get this course at a discounted price. (Still, It’s a good deal for you to get this course at a discounted price).
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