What you’ll learn
- Various Simple Techniques to Improve Confidence
- Calm Your thoughts and find peace of mind, even in challenging situations
- Develop awareness and live in the present moment
- Take back control of who and what you allow to influence you (and master your destiny)
- Learn How to get Thoughts Clarity
- Learn the practice for Self Acceptance | self compassion with psychology
This course includes:
- 2 hours on-demand video
- 2 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
Description
Learn Fundamental of Mindfulness in हिन्दी. Develop Awareness about yourself & learn therapeutic techniques for following:
- Improve your self esteem.
- Improve Energy & Enthusiasm.
- Feel Motivated, Responsible & Take Ownership.
- Solution to Procrastination problems.
- Get Rid of Guilt feeling.
- Get Rid of your attached labels.
- How to practice Mindfulness in daily life.
- How to react vs how to respond?
- Improve your awareness on the things you can Ignore to improve productivity.
- Self Management
- Get Thoughts Clarity
- Learn ways for positive self talk
- Resolve Overthinking issues.
- Be Confident, Become Emotionally & mentally Strong
By Learning Breathing Techniques explained in Course you will be able to:
Be More Focused & Confident in Day to day activity
Improve Sexual performance
Become Productive & Achieve your targets
Sleep Better at Night
Everything in this course is rooted in tested life strategies. I’m not just making things up like a lot of self-help “gurus.” You’ll learn practical tips taken from rigorous research in psychological science, and you’ll discover when those strategies will be most effective.
Using Positive Psychology and the Science of Happiness to its Full Potential
Along with above mentioned list, In this course you will find solution and learnings for,
- Self Therapy
- Conflict Management
- Emotional Intelligence
- Make peace with body mind & Action
Don’t miss out on the chance to dive straight into the secrets of a happier life that have until now remained locked in dense academic journals. So enroll now–you’ll be glad you did.
So Enroll for lifetime in this course & make your life more cheerful and pleasant.
How to Get this course FREE?
Get a 100% Discount On Udemy Paid Courses by clicking on the Apply Here Button. This Course coupon code is automatically added to the Apply Here Button.
Note: The udemy Courses Will be free for a Maximum of 1000 Learners can use the promo code AND Get this course 100% Free. After that, you will get this course at a discounted price. (Still, It’s a good deal for you to get this course at a discounted price).
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